The Department of Sports and Recreation offers welfare and sports skills services to the students through a comprehensive, dynamic and exciting Inter University Sports Championships in various Men and Women Sports namely:

• Track and Field Athletics
• Mini-Marathon
• Badminton
• Basketball
• Table Tennis
• Chess
• Tennis
• Cross-country
• Volleyball
• Football
• Walking
• Hockey
• Rugby
• Swimming

These competitions take place generally in the First Semester leaving the  Second Semester  free for student choices and preparation for examinations.
There are Closed and Open Championships organised by various clubs and ultimately University sports teams are raised out of these competitions for National and International Competitions.

For example,

a) East African University Games,

b) East, Central and Southern Africa University Games,

c) All Africa University Games and

d) World University Games.